Archive · 3 Jul 2025
Bengaluru Clinic Warns of Rising Social Media Addiction Among Teens
Some teens in Bengaluru are spending too much time on social media and live-streaming, which is like a new kind of addiction.
They get hooked on things like getting likes and gifts, and talking with online creators.
The problem is they might feel sad or lonely, and these apps help them feel better.
But it can become a cycle, making them feel worse.
The clinic at Nimhans is helping them by talking with them and their families.
They also help them take a break from their devices and find better ways to feel good.
It's important for families to talk, set rules, and get help if needed to build healthy digital habits.
Nimhans clinic in Bengaluru reports a rise in teens seeking help for social media and live-streaming addictions.
Cases involve compulsive use of social media, short-video apps, and online trading, shifting focus from gaming.
Teens spend excessive time and money on platforms, seeking validation and engagement.
Underlying emotional issues, peer pressure, and a 'fear of missing out' contribute to these addictions.
Treatment involves cognitive-behavioral therapy, family counseling, and digital detox plans.
- Who
- Young people and teens.
- What
- An increase in young people seeking help for social media and live-streaming addictions.
- When
- Post-pandemic.
- Where
- Bengaluru, at the Nimhans SHUT clinic.
- Why
- Underlying emotional issues, peer pressure and social validation.
Parents and Clinicians
Teens
Excessive screen time and its effects
Parents and Clinicians
Recognize the issue of excessive screen time, especially social media, and its negative impact, seek professional help.
Teens
The negative impact of social media overuse and the need for building healthy digital habits.
- Clinic
- SHUT (Service for Healthy Use of Technology)
- Location
- Bengaluru, India
- Main Issue
- Compulsive social media and live-streaming use
- Treatment Approach
- Cognitive-behavioral therapy, family counseling, and digital detox plans
- Contributing factors
- Loneliness, low self-esteem, and peer pressure.