Archive · 2 Jul 2025
Sanya Malhotra Shares Boxing or Yoga Workout Details
Sanya Malhotra has a 5-day workout plan.
Wednesdays involve either boxing or yoga.
Boxing is good for building a strong core and helps reduce stress.
According to Mukul Nagpaul, boxing improves form and technique.
It also helps enhance muscle memory and balance.
The information about her workout routine comes from her Instagram account.
Sanya Malhotra's workout routine includes boxing or yoga on Wednesdays.
Boxing is beneficial for core strength and stress relief.
Boxing can improve technique, muscle memory, and balance.
Mukul Nagpaul, founder of Pmftraining, shared insights.
The information came from Sanya Malhotra's Instagram.
- Who
- Sanya Malhotra and Mukul Nagpaul
- What
- Sanya Malhotra's workout routine, including boxing or yoga on Wednesdays.
- When
- Wednesdays
- Where
- Not specified
- Why
- To build core strength, relieve stress, and improve fitness.
- Celebrity
- Sanya Malhotra
- Workout Day
- Wednesday
- Activities
- Boxing or Yoga
- Expert
- Mukul Nagpaul
- Source
- Sanya Malhotra's Instagram