Doctors Urge Return to Iodized Salt for Health

Some doctors are worried that people are not eating enough iodine because they are not using white iodized salt anymore.

They recommend using white salt because it has iodine added to it, which is important for your body.

Iodine helps your body work properly, like preventing problems with your thyroid.

You should keep using white salt when you cook.

You can use other types of salt in small amounts in things like salads.

Avoid too much salt from packaged foods.

This way, you get the iodine your body needs.