1 week ago
Nutritionist Shares Grandmother-Inspired Tips for Naturally Glowing Skin
Nipa Asharam shared skin-care ideas she learned from her grandmother.
She said raw ghee helped make her skin glow.
She also recommended eating a banana every day.
Her reason was that a healthier gut may help the body absorb nutrients better.
She said castor oil can be used as a moisturiser.
Asharam reported using it on her face for more than a year.
The article says readers should ask a health professional before starting a new routine.
The provided excerpt does not explain the dietitian’s views or list all five suggestions.
Nutritionist Nipa Asharam shared five grandmother-inspired suggestions for glowing skin on Instagram.
The excerpt lists raw ghee as an “inner moisturiser” that Asharam says improved her skin’s glow.
Asharam recommends eating a banana every day, linking better gut health with improved absorption.
She says she has used castor oil on her face for more than a year to support hydration and suppleness.
The article advises readers to consult a health practitioner before beginning any new routine; the excerpt does not include the dietitian’s verification or all five tips.
- Who
- Nutritionist Nipa Asharam shared the advice; the excerpt also refers to a dietitian, whose views are not provided.
- What
- Asharam shared five grandmother-inspired suggestions for glowing skin, including raw ghee, bananas and castor oil.
- Where
- On Instagram.
- When
- Recently; no exact date is provided.
- Why
- She presented the suggestions as ways to support glowing, hydrated and supple skin.
Key facts
- Person sharing the tips
- Nutritionist Nipa Asharam
- Platform
- Listed suggestion
- Raw ghee, described by Asharam as an “inner moisturiser”
- Food suggestion
- Eat a banana every day
- Topical suggestion
- Use castor oil as a moisturiser
- Castor-oil use reported
- Asharam said she had used it on her face for over a year
- Safety advice
- Consult a health practitioner before starting any routine
Quotes
Nipa Asharam
Nutritionist who shared the grandmother-inspired skincare suggestions on Instagram.
“I have been using it on my face for over a year. It has made a huge difference in the hydration and suppleness of my skin”
indianexpress.com
“5 things my nani (grandmother) swears by for glowing skin”
indianexpress.com
Sources
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