Dogs and Mental Health: How Pets Bring Joy and Calm

Dogs make us feel happier and healthier by easing stress and loneliness.

They provide unconditional love and companionship.

Interacting with dogs releases the 'love hormone' (oxytocin) and lowers the stress hormone (cortisol).

Dogs encourage healthier routines and help people connect with others.

They remind us to live in the moment, bringing joy into our lives.