Rahul Gandhi Reveals Fitness Routine: Martial Arts, Swimming, Running, Yoga

Rahul Gandhi is a leader of India's Congress party.

He recently told people on social media how he stays fit.

He does not follow just one kind of exercise.

He does a little martial arts, swimming, running, and has started yoga.

He says the most important thing is not which exercise you pick.

What matters is doing it every day, without stopping.

He treats his daily hour of exercise like a part of his job.

Even if the only time he has is 11 at night, he still does it then.

He also says exercise cannot fix a bad diet.

If you eat badly, drink too much alcohol, or snack all the time, fitness will not work.