Archive · 2 Nov 2025
Expert Explains Simplicity of Hair Oiling Over Complex Routines
Sometimes, taking care of your hair doesn't need a lot of fancy products.
An expert says that a simple way to make your hair healthy and shiny is by oiling it regularly.
Coconut oil is good because it can go deep inside your hair, making it strong and soft from the inside out.
Complicated routines with many steps can be too much for your hair and scalp.
A simple oiling ritual, like using coconut oil for about 30 minutes once or twice a week, can help fix damage and protect your hair.
It's like giving your hair a deep drink of water instead of just spraying it on top.
This simple care helps your hair stay strong and look great over time.
Experts advocate for simple hair oiling routines over complex multi-product approaches for healthier hair.
Coconut-based hair oil penetrates the hair shaft to nourish from within, preventing protein loss and strengthening strands.
Regular hair oiling helps protect against damage from washing, heat styling, and environmental factors.
A simple 30-minute hair oiling ritual, performed once or twice weekly, offers long-term benefits and resilience.
The expert emphasizes that effective haircare can be achieved through simplicity, with coconut oil being a key ingredient for deep nourishment.
- Who
- Dr. Vaishali Gode, a hair expert
- What
- Explaining the benefits of simple hair oiling routines, specifically using coconut-based oil, over complex multi-product routines.
- When
- Not specified, but implies ongoing practice.
- Where
- Not specified.
- Why
- To achieve healthy, glossy, resilient hair by nourishing from within, preventing damage from environmental factors and treatments, and simplifying haircare.
- Expert Opinion Source
- Dr. Vaishali Gode, EVP - R&D, Product Development (Nourishment) and Packaging, Marico Limited, and Hair Expert, Parachute Advansed
- Key Practice
- Regular hair oiling, particularly with coconut-based oil
- Benefits of Coconut Oil
- Penetrates hair shaft, prevents protein loss, strengthens strands, restores smoothness and shine
- Recommended Routine Duration
- At least 30 minutes
- Frequency
- At least once or twice a week