Archive · 10 Aug 2025
Olive Oil: The New Hangover Cure?
Ever had a bad day after a night out?
That's a hangover!
A music producer shared a tip: a shot of olive oil before drinking.
Olive oil, full of healthy fats and antioxidants, might help.
It could reduce bad cholesterol and fight inflammation, which is linked to some health problems.
Olive oil contains anti-inflammatory compounds like ibuprofen.
Drinking too much alcohol causes a hangover because your body needs time to break it down.
This tip could help your body.
Music producer Benny Blanco suggests taking a shot of olive oil to prevent hangovers.
Olive oil is rich in monounsaturated fats and antioxidants, potentially combating oxidative stress.
Consuming olive oil may reduce bad cholesterol and risk of heart disease.
Olive oil contains anti-inflammatory compounds that could have similar effects to ibuprofen.
Alcohol breaks down into compounds that cause hangovers, taking up to 24 hours to process.
- Who
- Music producer Benny Blanco and Sushma PS, Chief Dietician at Jindal Naturecure Institute.
- What
- A suggestion to use olive oil to prevent hangovers.
- When
- No specific timeframe is mentioned.
- Where
- No specific location is mentioned.
- Why
- Olive oil's antioxidants and healthy fats may help reduce the effects of alcohol.
- Proposed Remedy
- Shot of olive oil before drinking
- Primary Benefit of Olive Oil
- Rich in monounsaturated fats, antioxidants
- Potential effect
- Reduce bad cholesterol levels
- Other potential benefit
- Anti-inflammatory properties, which help the body.
- Source
- Chief Dietician, Jindal Naturecure Institute