Archive · 19 Aug 2025
Ananya Panday Performs Weighted Push-Ups at the Gym
Ananya Panday is doing weighted push-ups at the gym to get stronger.
Her coach helps her with the exercises.
She uses a weight of 12 kg to make it harder.
Doing these push-ups helps strengthen her arms, chest, and core.
It's also good for burning calories and making her bones stronger.
This workout can improve stamina during workouts.
Ananya Panday was seen doing weighted push-ups in the gym.
Her fitness coach guided her during the exercises.
She used a 12 kg kettlebell and weight disc for the exercises.
Weighted push-ups strengthen the upper body, engage the core, and boost muscle endurance.
The exercise also helps to burn calories and strengthen bone density.
- Who
- Ananya Panday, with the guidance of her fitness coach.
- What
- Ananya Panday is doing weighted push-ups.
- When
- The workout was performed recently, as documented in recent social media posts.
- Where
- At the gym.
- Why
- To strengthen her upper body, engage her core, and improve overall fitness.
- Celebrity
- Ananya Panday
- Exercise
- Weighted push-ups
- Weight Used
- 12 kg kettlebell and weight disc
- Benefits
- Strengthens upper body, engages core, boosts endurance, burns calories, strengthens bone density
- Guidance
- Fitness coach