Mini Mathur Opens Up About Perimenopause Struggles

Mini Mathur, a TV host, talked about her experience with perimenopause.

She shared how it caused problems like not sleeping well, feeling tired, and having trouble thinking clearly.

She also felt anxious and found it hard to remember people's names.

Not finding answers from doctors, she studied and became a women's health coach to help herself and others understand these changes in their bodies.

She was bothered by issues such as hot flashes, night sweats, and pains.