Tabu Admits Online Shopping Struggles; Expert Explains Addiction

Imagine you really, really like getting new toys, and the easiest way to get them is by clicking on a computer or phone.

Sometimes, getting those toys makes you feel super happy for a little while, like a quick burst of sunshine.

But then, you might realize you bought toys you don't really need, and it makes you feel a bit sad or even guilty because you spent money or time you didn't have to.

It's like a game that's fun for a bit, but can become too much.

A special doctor who helps people with feelings says this can happen when people feel bored or stressed.

To stop this, it helps to think about why you want to buy things, set rules for yourself, like not buying things right away, and finding other fun things to do.

Sometimes, talking to a grown-up helper is also a good idea.