Kareena Kapoor Khan on Fitness, Family, and Routine

Kareena Kapoor Khan, a well-known actress, shares her daily habits for a healthy life.

She wakes up early for workouts and has dinner by 6 pm, going to bed before 10 pm.

She avoids parties and focuses on her well-being.

Exercise helps her feel better both physically and mentally.

Kareena enjoys cooking with her family, especially trying Kerala recipes with her husband, Saif Ali Khan.

She also makes sure she has a traditional Indian meal every day.