Archive · 19 Jun 2025
Keto Diet: Butter Chicken's Hidden Carbs
If you're on the keto diet, be careful with butter chicken from restaurants.
Many add sugar to balance the tomatoes, which can hurt your diet.
The gravy can also have hidden carbs from things like flour or cashew paste.
It might be better to order chicken tikka masala instead, which is often made without sugar.
Restaurant butter chicken often includes sugar to balance the tomato flavor.
Hidden carbs from sugar and thickening agents can disrupt a keto diet.
Cashew paste, cornstarch, or flour in the gravy contribute to carb content.
Keto dieters should be cautious about ordering butter chicken at restaurants.
Chicken tikka masala is often a suitable keto alternative.
- Who
- The article targets individuals following a keto diet.
- What
- Restaurant butter chicken often contains hidden carbs due to added sugar and thickening agents.
- When
- The article does not specify a time frame.
- Where
- The article discusses restaurants generally.
- Why
- Sugar and thickening agents in butter chicken can undermine the goals of a keto diet.
Keto Dieters
Restaurants
Carb Content
Keto Dieters
Butter chicken often contains hidden carbs like sugar and thickening agents.
Restaurants
Restaurants might not consider the keto implications of their recipes.
- Focus
- Keto diet
- Dish
- Butter Chicken
- Issue
- Hidden carbs in butter chicken
- Reason for carbs
- Sugar and thickening agents
- Alternative
- Chicken Tikka Masala