Archive · 7 Nov 2025
Actor Nauheed Cyrusi Explains Lingering Throat 'Burn' From Hot Drinks
Imagine your throat is lined with a very soft, delicate material, like a thin shirt.
When you drink something super hot, it can feel like touching that shirt with a hot iron – it can get a little damaged or irritated.
Nauheed Cyrusi felt a strange burn in her throat and realized it was because she was drinking hot tea and water all day.
Doctors agree that drinking liquids that are too hot, even water, can hurt the inside of your throat and make it feel sore or burn.
This is different from the burn you get from tummy acid, which feels warmer inside.
To help, it’s best to let drinks cool down a bit before sipping them.
If your throat still hurts, it’s a good idea to see a doctor.
Actor Nauheed Cyrusi experienced a persistent throat 'burn' and identified her habit of drinking very hot liquids as the cause.
Experts explain that consuming beverages above 60°C can irritate or injure the delicate lining of the throat and esophagus, leading to inflammation.
The sensation from hot drinks is described as a superficial 'cold burn' or scratchiness, distinct from the 'warm' internal burn of acidity or acid reflux.
Antacids may not relieve discomfort caused by thermal injury from hot drinks.
It is advised to let drinks cool to lukewarm or below 60°C, take smaller sips, and consult a doctor if symptoms persist.
- Who
- Actor and model Nauheed Cyrusi, Dr. Manoj Kumar Lath (ENT Consultant), Dr. Aniket Mule (Internal Medicine Consultant)
- What
- Nauheed Cyrusi shared her personal experience of a throat 'burn' from drinking very hot liquids and experts explained the phenomenon and how it differs from acidity.
- When
- Recently
- Where
- Social media (Instagram), through interviews with medical experts.
- Why
- To raise awareness about the potential harm of consuming very hot beverages and to help others identify similar symptoms.
Cause of Throat 'Burn'
Distinguishing from Acidity/Reflux
Nature of Sensation
Cause of Throat 'Burn'
Nauheed Cyrusi describes her sensation as a 'cold burn' or scratchiness when swallowing, caused by repeatedly drinking very hot liquids that irritate and wear down the esophageal lining.
Distinguishing from Acidity/Reflux
Acidity or acid reflux typically presents as a warm, internal burn, often worsening after eating or when lying down. Antacids may offer relief for this type of discomfort.
Potential Cause
Cause of Throat 'Burn'
Drinking beverages, including tea, coffee, or even plain water, at excessively hot temperatures can damage the delicate lining of the throat and esophagus.
Distinguishing from Acidity/Reflux
Discomfort from acidity or reflux is usually due to stomach acid flowing back into the esophagus, not thermal injury.
Effective Remedies
Cause of Throat 'Burn'
Stopping the consumption of overly hot beverages and allowing drinks to cool to lukewarm or below 60°C can alleviate the 'cold burn' sensation. Hydration also helps.
Distinguishing from Acidity/Reflux
Acidity or reflux symptoms may be managed with antacids or acid-reducing medications, though persistent issues require medical consultation.
- Individual's Experience
- Actor Nauheed Cyrusi reported a persistent 'cold burn' in her throat when swallowing, which she linked to drinking very hot liquids throughout the day.
- Medical Explanation for Hot Drink Burn
- Doctors suggest repeatedly consuming liquids above 60°C can irritate or damage the throat and esophagus lining, causing inflammation and discomfort.
- Symptoms of Hot Drink Burn
- A superficial 'cold burn,' scratchiness, or mild inflammation when swallowing.
- Distinction from Acidity
- Hot drink burn is often 'cold' or scratchy and may not respond to antacids, unlike the 'warm' burn of acidity/reflux.
- Recommended Temperature for Drinks
- Below 60°C; if you need to blow on a drink before sipping, it's too hot. Lukewarm or mildly warm is safer.
- Lifestyle Tips
- Avoid scalding drinks, let them cool, take smaller sips, stay hydrated, and avoid extremely spicy food after hot beverages.
- When to Consult a Doctor
- If throat pain or discomfort persists after implementing safeguards.
