Pickleball: Alia Bhatt's Favorite Sport, Health Benefits

Pickleball is a fun sport that mixes tennis, badminton, and table tennis.

It's becoming popular with everyone, including famous people.

Playing pickleball is good for your heart because you move around a lot.

It also helps make you stronger and improves balance.

Since it's not too hard on your body, it's a good choice for older folks.

Plus, playing can help you burn calories if you're trying to lose weight.