Archive · 11 Jun 2025

Doctors Warn: Avoid Cold Showers During Heatwaves

Doctors Warn: Avoid Cold Showers During Heatwaves

When it's hot outside, taking a cold shower might sound refreshing.

But doctors say it's not a good idea if you have certain health problems.

If you have a heart condition, high blood pressure, or have had a stroke, cold water can be risky because it can make your blood vessels narrow and raise your blood pressure suddenly.

People with asthma might also find cold showers worsen their symptoms.

If you have Raynaud's disease, cold water can be very painful and uncomfortable.

If you have any of these conditions, it is better to talk to your doctor before you decide to take a cold shower to avoid any potential health problems.

Sources