Archive · 23 Nov 2025
KL Rahul's Diet Secrets: Eggs, Dosas, and Indian Food Abroad
Indian cricket star KL Rahul shared his diet secrets.
He loves eggs and dosas, avoids sugar and wheat, and counts his calories.
No matter where he is, he always has Indian food for lunch.
KL Rahul revealed his diet secrets, emphasizing simplicity and balance
He eats eggs and dosas regularly, especially when in India
Rahul avoids sugar and wheat, but indulges occasionally
He maintains a daily calorie count and manages cravings within it
Rahul ensures he eats Indian food for lunch, regardless of his location
- Who
- KL Rahul, Indian cricket team star
- What
- Revealed his diet secrets
- When
- Recently
- Where
- In a conversation with Jatin Sapru for Humans of Bombay
- Why
- To share his fitness and diet routine
- Favorite breakfast
- Dosa with eggs
- Protein preference
- Seafood
- Avoids
- Sugar, wheat, and most meats (except mutton and lamb)
- Lunch routine
- Indian food, regardless of location