Matcha Consumption: Side Effects Lead to Hospitalization

Matcha is a trendy drink made from ground green tea leaves that's become very popular.

It has health benefits, but can cause problems if you drink too much of it.

A nurse started drinking matcha because of its anti-inflammatory benefits.

However, after drinking a lot of it, she ended up in the hospital because her body had too little iron in her blood.

This made her feel very tired and gave her other problems.

The nurse had anemia before, and the matcha made it worse.

Health experts say too much matcha can cause problems, like disrupting sleep and not letting your body absorb iron well.

So, if you like matcha, it's important to drink it in moderation.