Manisha Koirala shares fitness journey struggles

Manisha Koirala, a famous actress, talked about her fitness journey on Instagram.

She shared that she followed a strict diet and workout routine but didn't see results immediately.

This made her very frustrated, and she even cried.

She realized that her body had changed with age and needed a different approach.

With the help of doctors and experts, she understood that her body needed understanding, not punishment.

After four months, she started seeing results and felt stronger and healthier.

She wants to inspire others who are struggling with their fitness journey to be patient and not give up.