Harvard Expert's Guide to Anti-Inflammatory Eggs

Eggs are full of good stuff, like protein and vitamins!

A Harvard doctor says you can make them even better by adding things that fight inflammation, which is like swelling in your body.

You can add turmeric, a spice that helps, and some salt.

Also, mix in veggies like onions and tomatoes.

Cook them gently to keep all the good stuff.

This way, your eggs can help you stay healthy!