Archive · 9 Jun 2025
Dr. Shahra and Dr. Uppoor Discuss Wellness in Mumbai
Imagine two very smart people, Dr. Shahra and Dr. Uppoor, talking about how to be healthy and happy.
They talked about old Indian ideas called Sanatan principles and Ayurveda, which is like a natural way of healing.
They said that being content in your mind helps your body feel good too.
They also talked about eating the right foods for your body, getting enough rest, and not comparing yourself to others.
They want to help people, especially young people, live happier and healthier lives using these ancient ideas.
Dr. Dinesh Shahra discussed Sanatan principles with Dr. Sudhindra Uppoor.
The conversation focused on integrating ancient wisdom into modern life.
Topics included mental clarity, emotional balance, and healthy aging.
Dr. Uppoor emphasized eating according to Prakriti.
The event is part of a larger effort to promote ancient Indian wellness.
- Who
- Dr. Dinesh Shahra and Dr. Sudhindra Uppoor.
- What
- A conversation on wellness and Sanatan principles.
- When
- June 9th
- Where
- Mumbai, India.
- Why
- To promote ancient Indian wellness practices and integrate them into modern lifestyles.
- Dr. Dinesh Shahra
- Industrialist and Philanthropist
- Dr. Sudhindra Uppoor
- Ayurvedic Practitioner
- Featured Work
- Sanatan Living
- Focus
- Holistic well-being
- Organization
- Dinesh Shahra Foundation