Archive · 28 Jul 2025
Healthy Indian Dish Recipe for Weight Loss
This is a recipe for a healthy Indian dish that can help with weight loss.
You'll need dalia, mixed vegetables, and some spices.
First, you fry the onions and add the vegetables and spices.
Then, you add the dalia and water.
Cook it all together for a few minutes, and then you can eat it!
It's a good choice because it's packed with fiber and healthy ingredients.
Dalia, a fibre-rich and nutritious meal, is suitable for weight loss.
The recipe requires ½ cup dalia and 1 cup of mixed vegetables.
Other ingredients include mustard seeds, cumin seeds, onions, salt, oil, water, curry leaves, and coriander leaves.
The cooking method involves sautéing onions, cooking vegetables, and then adding dalia with water.
The dish is cooked for 2-3 minutes and served hot.
- Who
- Individuals seeking a weight loss diet.
- What
- A recipe for a weight-loss friendly Indian dish made with dalia and vegetables.
- When
- Not explicitly mentioned.
- Where
- At home.
- Why
- To provide a healthy and nutritious meal option for weight loss.
- Main Ingredient
- Dalia (broken wheat)
- Other Ingredients
- Mixed vegetables, onions, spices
- Cooking Time
- 2-3 minutes after adding dalia
- Dietary Focus
- Weight loss