Technology's Impact: From Distraction to Societal Transformation

Imagine your phone and social media are always grabbing your attention, like a friend constantly interrupting you.

This makes it hard to focus, remember things, or even think deeply.

The article says this is happening because tech companies want our attention, but it's causing problems.

It suggests we need to change how we use technology, so it helps us instead of distracting us.

This means creating rules and designing tech in a way that protects our ability to think and connect with others, not just get more clicks.