Archive · 18 Jul 2026

Twinkle Khanna Shares Menopause Struggles

Twinkle Khanna Shares Menopause Struggles

Twinkle Khanna, a well-known personality, recently shared her experience with menopause during a trip to Taormina, Sicily.

She humorously mentioned that her menopause symptoms made her feel like a volcano.

She advised her followers to avoid alcohol, as it can worsen menopause symptoms, and suggested snorkeling as a better way to cope.

Dr. Ritambhara Bhalla, an expert, explained that alcohol can indeed make menopause symptoms worse, including hot flashes, sleep disturbances, mood swings, weight gain, osteoporosis, and heart problems.

She recommended moderation in alcohol consumption and emphasized the importance of hydration, a balanced diet, and medical guidance during menopause.

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