Archive · 9 Jun 2025

Karishma Tanna Flaunts Fitness With Hip Thrusts

Karishma Tanna Flaunts Fitness With Hip Thrusts

Karishma Tanna posted a video of her doing barbell hip thrusts, which is a workout for your butt.

This exercise makes your butt muscles stronger.

Stronger butt muscles are good for your core, so you can balance and do sports better.

It can also help with pain in your knees and lower back.

To do it, you lie on your back and lift your hips, squeezing your butt muscles.

Make sure to ask a doctor before you start this exercise.

Sources