1 year ago
International Yoga Day: Apps to Boost Mind, Body, and Soul
Every year on June 21st, we celebrate International Yoga Day to show how good yoga is for your body and mind!
It started when the United Nations agreed with India to make a day for yoga in 2015.
People all over the world do yoga together on this day.
There are also lots of yoga apps like Down Dog and Daily Yoga.
These apps help you do yoga at home, offering different types of yoga and classes for all levels, from beginners to experts.
You can even get personalized programs and find classes that fit your goals.
International Yoga Day is celebrated annually on June 21st to promote yoga's benefits.
The UN established the day in 2015, following India's recommendation.
Yoga events and group sessions take place globally on this day.
Down Dog, Daily Yoga, The Underbelly, Alo Moves, and Glo are popular yoga apps.
These apps offer diverse yoga styles, customization, and features for various users.
- Who
- People practicing yoga.
- What
- Celebration of International Yoga Day and popular yoga apps.
- Where
- Worldwide.
- When
- Annually on June 21st, established in 2015.
- Why
- To highlight the positive impact of yoga.
Key facts
- Celebration
- International Yoga Day
- Date
- June 21st
- Established
- 2015
- Focus
- Yoga and its benefits
- Apps Mentioned
- Down Dog, Daily Yoga, The Underbelly, Alo Moves, Glo
