Anupam Kher Opens Up About His Battle with Depression

Anupam Kher, a famous actor, recently spoke about a time he struggled with sleep and depression.

He had trouble sleeping for a year and was told by his eye doctor to see a psychiatrist.

The psychiatrist diagnosed him and prescribed medication.

Kher took the medication for two months but stopped after that.

He shared this experience to help others and highlight the importance of mental health.

If you are struggling with your mental health, please reach out for help.