Anupama Parameswaran reveals narcissistic abuse, says she is finally healing

Anupama Parameswaran is an actress who acted in a movie called Premam.

She recently told people about something very sad that happened in her life.

She said that for two years, someone treated her in a hurtful way called 'narcissistic abuse.'

That means someone made her feel small and hurt her feelings again and again.

She said she felt like she was shrinking instead of growing and lost a lot of weight.

She posted a message on Instagram last month saying people should let go of 'dead ends' to find peace.

Some people were kind and said they were happy she was healing.

Other people said unkind and unfair things about her post.

She explained that the post came after a lot of pain and that she waited until she was ready to talk about it.

Now she says she is finally healing and finding peace in her life.