Shibani Akhtar on Rhea's Trauma and Resilience

Shibani Akhtar, a friend of Rhea Chakraborty, talked about how strong Rhea has become after facing difficult times, like the media attention and legal issues after the death of actor Sushant Singh Rajput.

Shibani described their friendship as close and supportive, like Monica and Rachel from Friends.

A psychologist explained that while facing public trauma can make someone appear strong, it can also cause emotional difficulties, like trouble trusting others or feeling numb.

True healing involves allowing yourself to be vulnerable, connecting with others, and admitting when you're tired without feeling like you've failed.