Archive · 7 Oct 2026
Vithya Ramraj Wins Three Asian Games Medals, Breaks Record
Vithya Ramraj is a runner who won three medals at the Asian Games in Japan.
She won gold, silver and bronze.
Her bronze medal came in a race over hurdles, where she ran faster than the old national record.
That record had belonged to P T Usha for 42 years.
Vithya’s twin sister Nithya is also a runner, but an ankle injury kept her from competing.
Nithya watched the race on television and felt very proud.
The sisters grew up in Coimbatore and trained at a sports hostel in Erode.
They say their family and government support helped them pursue athletics.
After Vithya’s record-breaking run, the twins celebrated by dancing to a favourite song.
Vithya Ramraj won gold, silver and bronze at the Asian Games in Aichi-Nagoya, Japan.
Her bronze came in the 400 metres hurdles, where she broke P T Usha’s 42-year-old national record.
Twin sister Nithya, also a national-level hurdler, missed the Games because of an ankle injury sustained in August 2025.
The sisters grew up in Coimbatore and trained at a government sports hostel in Erode, with support from their family and the Tamil Nadu government.
Vithya returned to Coimbatore on October 4; the sisters are preparing for the World Championships and Olympic Games in 2027 and 2028.
- Who
- Athlete Vithya Ramraj, with her twin sister Nithya Ramraj.
- What
- Vithya won three medals and broke P T Usha’s 42-year-old national record in the 400 metres hurdles.
- When
- At the Asian Games referenced in the article; Vithya returned to Coimbatore on October 4.
- Where
- The Asian Games were held in Aichi-Nagoya, Japan; the sisters grew up in Coimbatore, India.
- Why
- The article describes Vithya’s athletic achievement and the sisters’ family journey; Nithya was unable to compete because of an ankle injury.
- Medals
- Gold, silver and bronze
- Record
- Vithya broke P T Usha’s 42-year-old national record in the 400 metres hurdles.
- Sister
- Nithya Ramraj is also a national-level athlete and 100 metres hurdles runner.
- Injury
- An ankle injury sustained in August 2025 ruled Nithya out of the Games.
- Family background
- The twins’ father worked as a lorry driver; the family lived in a rented home.
- Training
- The sisters attended a government sports hostel in Erode through Class 12.
- Return
- Vithya returned to Coimbatore on October 4.
- Next goals
- The sisters plan to prepare for the World Championships and Olympic Games in 2027 and 2028, respectively.