Perfectionism in high-achieving kids linked to anxiety and depression

A report on CNBC says that kids who are really good at school and other activities might feel too much pressure to be perfect.

This can make them feel very worried or sad.

An expert says parents should help their kids understand that they are valuable not just for their grades or achievements.

One way to do this is by having kids help others, like assisting a neighbor or doing chores at home.

This helps kids feel good about themselves and understand that helping others is important.

The expert also suggests that parents should explain why they help others so that kids can learn from these examples.