Archive · 29 Aug 2026
Instagram and Facebook Add Two-Hour Limits, School Mode
Instagram and Facebook are adding tools to help people spend less time browsing.
One feature is a two-hour daily time limit.
School Mode can mute most notifications from 8:00 AM to 3:00 PM.
Important account-security messages will still come through.
Direct messages will also still be delivered.
The apps can warn users after 15 minutes of continuous browsing.
More reminders appear when total daily use reaches 60 and 90 minutes.
Teens and parents can also stop videos from playing automatically.
Instagram and Facebook will offer a two-hour time limit, School Mode and other controls.
Standard Mode can mute most notifications by default from 8:00 AM to 3:00 PM.
Critical account-security notices and direct messages will still be delivered during muted hours.
Screen-time alerts will appear after 15 minutes of uninterrupted browsing and at 60 and 90 minutes of daily use.
Teens and parents can disable video autoplay, requiring a swipe or tap before another video starts.
- Who
- Instagram and Facebook users, including teens and parents.
- What
- The platforms are adding a two-hour time limit, School Mode, screen-time alerts, notification controls and an option to disable video autoplay.
- When
- Standard Mode notification muting is scheduled from 8:00 AM to 3:00 PM; other timing details are not specified.
- Why
- The article describes tools intended to help manage browsing, notifications and video autoplay.
- Platforms
- Instagram and Facebook
- Daily limit
- Two hours
- Standard Mode
- Notifications can be muted by default from 8:00 AM to 3:00 PM
- Exceptions
- Critical account-security notices and direct messages still go through
- First screen-time alert
- After 15 minutes of uninterrupted browsing
- Additional alerts
- When total daily screen time reaches 60 and 90 minutes
- Autoplay control
- Teens and parents can require a swipe or tap before another video begins