Archive · 22 Jun 2025
Gen Z's Mental Health: Exhaustion, Solutions and Action
Gen Z, the young people of today, are feeling stressed and tired because of all the problems in the world and how much they're connected to news and social media.
A study shows they're overwhelmed, but they also want to fix things.
They're talking more openly about mental health, but it's still hard to get help.
These young people want to work with businesses and governments to find solutions.
Businesses can help by supporting mental health programs.
This will help Gen Z and create a stronger future.
Gen Z is experiencing emotional exhaustion due to global events and hyperconnectivity.
A UNICEF study reveals Gen Z is overwhelmed and under-supported regarding mental health.
Gen Z is breaking the silence around mental health but faces persistent stigma.
Young people want to co-create solutions for mental health alongside businesses and governments.
Businesses can support Gen Z mental health by investing in prevention and early support.
- Who
- Gen Z, the largest generation, and businesses.
- What
- A UNICEF study on Gen Z's mental health reveals emotional exhaustion and a desire for collaborative solutions.
- When
- The study findings are recent.
- Where
- Global.
- Why
- To address the mental health challenges faced by Gen Z and create a stronger future.
What Gen Z is saying
What Businesses can do
Prioritization
What Gen Z is saying
Youth mental health should be a priority for businesses.
What Businesses can do
Businesses should listen to the data but also understand the lived experiences of young people.
- Main Focus
- Gen Z Mental Health
- Key Issue
- Emotional exhaustion and overwhelm
- Business Imperative
- Investing in youth mental health and wellbeing
- Gen Z's Goal
- Co-creating solutions and leading change
- Study Source
- UNICEF-led Global Coalition for Youth Mental Health