Archive · 15 Jun 2025
Podcast Redefines Masculinity and Promotes Male Vulnerability
Nikhil Taneja created a podcast called "Be A Man, Yaar!"
to help men talk about their feelings.
He noticed men didn't have safe places to share like women do.
His podcast is like a friendly chat where men can talk about being sad, confused, or just needing a hug.
He also wants to change the idea that men can't show emotions.
Taneja hopes to encourage men to be more open and help each other feel less lonely.
He also wants society to understand that men need emotional support just like everyone else.
Finally, he believes that being a father has made him see the world in a new, more understanding light.
Nikhil Taneja launched the podcast "Be A Man, Yaar!" in 2023 to encourage men to express their emotions.
Taneja's work stemmed from recognizing the lack of safe spaces for men compared to women.
The podcast features discussions on masculinity, friendship, and failure, among other topics.
Taneja was diagnosed with clinical anxiety in 2016, which motivated him to share his experience.
The podcast aims to challenge societal norms around masculinity and promote emotional vulnerability.
- Who
- Nikhil Taneja, the podcast creator.
- What
- A podcast, "Be A Man, Yaar!", normalizing male vulnerability and mental health discussions.
- When
- Launched in 2023.
- Where
- Across India, with recognition in Times Square, New York.
- Why
- To create a safe space for men, challenge traditional masculinity, and promote emotional well-being.
Traditional Masculinity
Progressive Masculinity
Definition of Strength
Traditional Masculinity
Strength is defined by stoicism and suppressing emotions.
Progressive Masculinity
Strength is found in vulnerability and emotional expression.
- Podcast Name
- Be A Man, Yaar!
- Creator
- Nikhil Taneja
- Focus
- Male mental health and emotional vulnerability
- Launched
- 2023
- Initial Inspiration
- Road trip across Indian campuses (2018-2020)
- Taneja's Experience
- Diagnosed with clinical anxiety in 2016