Badminton Star HS Prannoy: Success After 30

HS Prannoy, a badminton player, shared his experiences in the sport.

He said his biggest achievements came after he turned 30.

He talked about the importance of staying fit and managing injuries to play at a high level, which gets harder with age.

He plans to play for a few more years.

He also highlighted how important it is to be patient and work hard in the sport, drawing from his own experiences and comparing them to others' careers.