Archive · 1 Jun 2025
Woman Loses 35 Kg in 8 Months, Shares Diet Tips
Neha, who was 19, decided she wanted to lose weight.
She promised herself she would, and started working on it.
She ate healthy foods and exercised at home.
It took her 8 months, and she lost a lot of weight!
She avoided sugary foods, refined carbs, and other things like fried foods to lose the weight.
Now, she's healthier and feels more confident, keeping her promise to herself!
A 19-year-old woman, Neha, lost 35 kg in 8 months.
Neha began her weight loss journey after making a promise to herself.
She achieved weight loss through a healthy diet and home-based exercise.
Neha's weight loss journey was influenced by hormonal imbalances.
She shared a list of foods to reduce or eliminate to help in weight loss.
- Who
- Neha, a 19-year-old woman.
- What
- Neha lost 35 kg by changing her diet and exercising.
- When
- Neha lost weight over 8 months, starting in 2023.
- Where
- N/A
- Why
- Neha wanted to improve her health and confidence, fulfilling a promise to herself.
- Age at Start
- 19
- Initial Weight
- 91 kg
- Weight Loss
- 35 kg
- Time to lose weight
- 8 months
- Current Weight (2025)
- 56 kg