Archive · 6 Aug 2025
World Breastfeeding Week 2025: Desi Foods to Boost Lactation
World Breastfeeding Week is a time in August to talk about how good breastfeeding is for babies and moms.
Breastfeeding helps babies grow up healthy and helps moms feel close to their babies.
The article lists nine Indian foods, like methi seeds and Shatavari, that might help moms make more milk.
These foods have nutrients that can help make more breast milk when you eat them with other healthy food.
World Breastfeeding Week is observed annually from August 1st to 7th.
The week aims to raise awareness about breastfeeding benefits for mothers and infants.
Breastfeeding supports infant immunity, development, and maternal bonding.
Certain desi foods traditionally boost lactation in nursing mothers.
Nine specific desi foods are suggested to enhance milk production.
- Who
- Breastfeeding mothers and infants.
- What
- The benefits of breastfeeding and traditional foods that support lactation.
- When
- Celebrated annually from August 1st to 7th.
- Where
- N/A
- Why
- To raise awareness about breastfeeding and provide nutritional information.
- Event
- World Breastfeeding Week
- Celebration Dates
- August 1st to 7th annually
- Focus
- Benefits of breastfeeding and cultural support
- Key Foods
- Methi, Shatavari, Ajwain, Gondh, Cumin seeds, Dill leaves, Coconut, Dalia, Raw papaya
- Purpose
- Raise awareness and promote lactation