Archive · 20 Aug 2025
Author's Iced Coffee Swap: Matcha's Surprising Results
The author, used to daily iced coffee, decided to switch to iced matcha.
Initially, they missed the coffee's taste but felt better physically, without bloating.
After a week, they experienced steady energy instead of the usual energy peaks and crashes.
In the second week, matcha became a new routine, and the author felt calmer and more focused due to matcha's ingredients, plus noticed clearer skin.
The author replaced daily iced coffee with matcha for two weeks.
Initially, the author missed coffee but noticed a lighter feeling in their stomach, without bloating.
After a week, the author experienced sustained focus without a mid-afternoon energy slump.
By the second week, matcha felt like a ritual, with recipe experimentation.
The author felt calmer and more alert due to matcha's L-theanine, with clearer skin as a bonus.
- Who
- The author.
- What
- The author's experiment with replacing iced coffee with matcha.
- When
- Over a two-week period.
- Where
- Not mentioned.
- Why
- To see if matcha would serve them better than coffee.
Iced Coffee
Matcha
Energy and Physical Effects
Iced Coffee
Provides an immediate energy boost and comforting taste.
Matcha
May cause jitters, crashes, bloating, and acid reflux.
- Main focus
- Switching from iced coffee to matcha
- Experiment Duration
- Two weeks
- Primary Benefit Noted
- Sustained energy and calm focus
- Ingredient of Note
- L-theanine
- Additional Benefits
- Clearer skin, less bloating