Guava Risks: Who Should Eat with Caution?

Guava is a healthy fruit with lots of good stuff like vitamins and fiber.

But, it can cause problems for some people.

If you often feel bloated, have diabetes, IBS, or eczema, be careful.

Eating too much guava can cause tummy troubles, raise blood sugar, or make your skin itchy.

For example, if you're diabetic, eating too much guava can increase your blood sugar levels, so it's best to eat only a small amount.

If you're not sure, it's always good to talk to a doctor.