Archive · 21 Aug 2025
Taapsee Pannu Talks Mental Health and Fitness Routine
Taapsee Pannu, a Bollywood actress, talks about how she keeps her mind and body healthy.
She says she does yoga, especially aerial yoga where she hangs upside down.
She also meditates and does yoga to stay calm at work.
She mentions that she likes to eat good food, including enjoying cheat meals with favorites like chole bhature.
She's also promoting gut health as an ambassador for Yakult, showing her dedication to overall wellness.
Taapsee Pannu emphasizes the importance of mental and physical health.
She shares her methods for maintaining mental well-being, especially amidst work pressure.
Pannu practices aerial yoga and incorporates meditation and yoga into her daily routine.
She enjoys cheat meals and has a fondness for Delhi cuisine, including 'chole bhature'.
Pannu is an ambassador for Yakult and promotes gut health.
- Who
- Taapsee Pannu
- What
- Taapsee Pannu discusses her approach to maintaining mental and physical health.
- When
- The discussion happened recently.
- Where
- The discussion happened at a place
- Why
- To share her wellness practices and promote gut health.
- Profession
- Bollywood Actress
- Wellness Focus
- Mental and Physical Health
- Wellness Practices
- Yoga, meditation
- Diet
- Enjoys cheat meals, including chole bhature
- Brand Ambassador
- Yakult