Archive · 4 Sep 2025
Harnaaz Sandhu's Fitness Journey for 'Baaghi 4'
Harnaaz Sandhu, Miss Universe 2021, is set to star in 'Baaghi 4' with Tiger Shroff.
She has lost weight and transformed her physique after facing body-shaming.
Her fitness includes MMA, kickboxing, and weapons training.
Sandhu focuses on self-care, which involves cleansing, hydration, and sunscreen.
She uses ice cubes for a fresh look.
She combines her discipline as Miss Universe with action training to bring beauty and strength to the screen.
Harnaaz Sandhu is making her Bollywood debut in 'Baaghi 4' with Tiger Shroff.
She experienced weight gain due to coeliac disease after winning Miss Universe in 2021.
Sandhu underwent a dramatic weight loss transformation for her role.
Her fitness regimen included mixed martial arts, kickboxing, and weapons handling.
She prioritizes self-care, including hydration, sunscreen, and using ice cubes on her skin.
- Who
- Harnaaz Sandhu
- What
- Underwent a weight loss transformation for her Bollywood debut.
- When
- Post-2021 (Miss Universe)
- Where
- N/A
- Why
- To prepare for her role in 'Baaghi 4'.
- Debut Film
- Baaghi 4
- Co-Star
- Tiger Shroff
- Miss Universe
- 2021
- Fitness Training
- MMA, kickboxing, weapons handling
- Beauty Routine
- Cleansing, hydration, sunscreen
