Archive · 22 Jul 2026
Acharya Balkrishna warns about dehydration during monsoon
Acharya Balkrishna and health experts are warning people to drink enough water during the monsoon season.
Even though it's cooler and people don't feel as thirsty, the body still needs plenty of water to stay healthy.
If you don't drink enough, you can get weak and tired.
Also, dirty water can cause serious diseases like jaundice and typhoid.
To stay safe, always drink clean, boiled, or filtered water and keep your surroundings clean.
Acharya Balkrishna advises drinking 8-10 glasses of water daily during the monsoon.
Cool weather delays the brain's thirst signal, leading to dehydration.
Dehydration can cause weakness and tiredness.
Contaminated water can cause diseases like jaundice and typhoid.
Precautions include drinking boiled or filtered water and avoiding open water sources.
- Who
- Acharya Balkrishna of Patanjali Ayurved and health experts
- What
- Warning about dehydration and waterborne diseases during the monsoon season
- When
- During the monsoon season
- Where
- General advice applicable worldwide, particularly in regions with monsoon seasons
- Why
- To raise awareness about the importance of staying hydrated and preventing waterborne diseases
Health Experts
General Public
Awareness of Hydration Needs
Health Experts
Health experts emphasize the importance of staying hydrated during the monsoon season due to the delayed thirst response.
General Public
Many people may not be aware of the need to drink sufficient water during the monsoon as they do not feel thirsty.
- Recommended Daily Water Intake
- 8 to 10 glasses
- Common Waterborne Diseases
- Jaundice, Typhoid, Cholera, Diarrhea
- Symptoms of Jaundice
- Yellow skin and eyes, loss of appetite, tiredness
- Symptoms of Typhoid
- High fever, stomach pain, weakness
- Precautions During Monsoon
- Drink boiled or filtered water, avoid open water, wash hands frequently, keep water covered