Archive · 25 Jan 2026
Randeep Hooda Shows Extreme Physique Changes
Randeep Hooda is an actor who changes his body a lot for his movies.
In 2016, he got very muscular for a movie called Do Lafzon Ki Kahani.
For his new movie, Swatantra Veer Savarkar, he lost 32 kg to look like his character.
He said it was very hard and he sometimes fainted because he didn't eat enough.
He thinks it's important for actors to look like their characters.
He shared pictures of his different looks on Instagram and asked fans which one was harder to achieve.
Randeep Hooda shared a collage showing his MMA-trained physique from 2016 and his 32 kg weight loss for Swatantra Veer Savarkar.
He portrayed an MMA fighter in Do Lafzon Ki Kahani, requiring intense muscle gain and training.
For Swatantra Veer Savarkar, he lost significant weight, experiencing health issues like fainting and weakness.
Hooda mentioned the challenges of maintaining such extreme diets and the importance of looking the part for his roles.
He asked fans which transformation they thought was harder to achieve.
- Who
- Randeep Hooda
- What
- Randeep Hooda's physical transformations for two different film roles
- When
- 2016 for Do Lafzon Ki Kahani, 2024 for Swatantra Veer Savarkar
- Where
- India
- Why
- To portray his characters accurately
- Actor
- Randeep Hooda
- Film 1
- Do Lafzon Ki Kahani (2016)
- Film 2
- Swatantra Veer Savarkar (2024)
- Transformation 1
- MMA-trained physique
- Transformation 2
- 32 kg weight loss
- Role in Savarkar
- Vinayak Damodar Savarkar
- Duration of Weight Loss
- One-and-a-half years
- Challenges Faced
- Fainting, weakness, inability to walk
