Archive · 17 Jun 2025

The 11-Day Wakefulness Experiment: Effects of Sleep Deprivation

The 11-Day Wakefulness Experiment: Effects of Sleep Deprivation

A teenager named Randy Gardner tried to stay awake for 11 days as part of a science project.

His friends helped him stay awake, but he had trouble focusing, remembering things, and his mood changed.

A scientist watched him, too.

Afterward, he slept for a long time, but he later had trouble sleeping.

This shows how important sleep is for our bodies and minds.

Sources