Archive · 13 Jan 2026
Rashami Desai Reveals 8-Year Depression Battle
Rashami Desai, a famous TV actress, recently talked about her 8-year struggle with depression.
She said she carried a lot of emotional baggage that affected her mental health.
Over time, she found that working on TV shows and reality shows helped her feel better and gave her peace.
She also shared that she has learned to balance her work and emotional well-being.
Rashami is known for her roles in popular TV shows like Uttaran and Dil Se Dil Tak, as well as reality shows like Fear Factor: Khatron Ke Khiladi 6, Nach Baliye 7, and Jhalak Dikhhla Jaa 7.
She was previously married to her Uttaran co-star Nandish Sandhu.
Rashami Desai revealed she battled depression for nearly eight years.
She found healing and peace through her work in television and reality shows.
Rashami shared that she encountered the casting couch at the age of 16.
She emphasized the importance of emotional well-being alongside professional commitments.
The actress has starred in popular TV shows like Uttaran and Dil Se Dil Tak.
- Who
- Rashami Desai, a television actress
- What
- Revealed her 8-year battle with depression and her journey to healing
- When
- The revelation was made in a recent interview with Zoom
- Where
- The interview was conducted in an unspecified location
- Why
- To raise awareness about mental health and share her personal journey
- Actress
- Rashami Desai
- Duration of Depression
- 8 years
- Notable TV Shows
- Uttaran, Dil Se Dil Tak
- Reality Shows
- Fear Factor: Khatron Ke Khiladi 6, Nach Baliye 7, Jhalak Dikhhla Jaa 7
- Healing Mechanism
- Work
- Marriage
- Nandish Sandhu (2012-2015)
Sources
Rashami Desai Reveals 8-Year Battle With Depression: 'There Was A Lot Of Baggage'
Rashami Desai Reveals Facing 'Betrayals' At Work: People Do Categorise... - EXCLUSIVE
Rashami Desai Opens Up About Battling Depression For 8 Years: 'I Was Carrying A Lot Of Baggage'
