Archive · 1 Oct 2025
Expert Shares 5 Causes of Hair Fall and Possible Solutions
Are you losing more hair than usual?
A nutritionist named Lovneet Batra says the problem might be what's happening inside your body.
It's not just your shampoo!
According to her, not getting enough vitamins or minerals, being stressed, having thyroid problems, or being a new mom can lead to hair loss.
Even the way you wash your hair matters!
Lovneet advises taking care of yourself from the inside out to fix the problem, starting with diet and reducing stress.
Nutritionist Lovneet Batra shared insights on the internal causes of hair fall.
Nutrient deficiencies like protein, iron, zinc, and biotin can cause hair thinning.
Stress can accelerate shedding and affect nutrient absorption.
Thyroid issues, even subclinical, may contribute to hair fall.
Hair care habits, like over-washing or harsh shampoos, can damage hair.
- Who
- Nutritionist Lovneet Batra
- What
- Shared causes of hair fall.
- When
- Not explicitly stated in the article.
- Where
- Shared on Instagram.
- Why
- To inform about internal causes of hair fall.
- Expert
- Lovneet Batra, Nutritionist
- Main Issue
- Excessive hair fall
- Root Causes (according to expert)
- Nutrient deficiencies, stress, thyroid issues, postpartum, hair care habits
- Focus
- Addressing hair fall from within