Rujuta Diwekar Challenges Anti-Aging Culture

Rujuta Diwekar, a famous nutritionist, recently spoke about how it's important to accept aging and not try to look younger.

She said that growing older is a natural process and that it's okay to look your age.

She also mentioned that true health isn't about how you look or your weight, but about feeling good, sleeping well, and enjoying your favorite foods.

Rujuta highlighted Mumbai's culture of acceptance, where people don't judge others for their appearance.

She encouraged everyone to embrace their natural selves and not worry about unrealistic beauty standards.