Archive · 26 Jul 2026
Ayurvedic Remedy: Black Pepper and Honey for Throat Care
Acharya Balkrishna, the managing director of Patanjali Yogpeeth, recently shared an Ayurvedic remedy for throat care using black pepper and honey.
Black pepper, known as marich in Ayurveda, has been traditionally used for throat and voice care.
It is often combined with honey and ginger juice to soothe the throat and manage coughs.
This remedy is backed by both traditional Ayurvedic practices and modern scientific research.
Black pepper contains piperine, which enhances nutrient absorption, and honey has antibacterial properties.
Ginger, known for its anti-inflammatory effects, adds to the benefits of this combination.
Experts recommend using these spices in small, consistent amounts for the best results.
Acharya Balkrishna highlighted the traditional use of black pepper and honey for throat care.
Black pepper is part of the Ayurvedic trikatu formulation, which includes long pepper and dried ginger.
Piperine in black pepper enhances nutrient absorption and has antioxidant properties.
Honey has antibacterial properties and can reduce coughing, especially in children.
Ginger adds anti-inflammatory and antioxidant benefits to the remedy.
- Who
- Acharya Balkrishna, Managing Director of Patanjali Yogpeeth
- What
- Ayurvedic remedy using black pepper and honey for throat care
- When
- Recent Facebook video
- Where
- India
- Why
- To highlight traditional and scientifically supported health benefits of black pepper and honey
Traditional Ayurvedic Practices
Modern Scientific Research
Effectiveness of Black Pepper and Honey
Traditional Ayurvedic Practices
Black pepper and honey are traditionally used for throat care and cough management, rooted in Ayurvedic practices.
Modern Scientific Research
Modern research supports the antibacterial properties of honey and the bioavailability-enhancing effects of piperine in black pepper.
Role of Ginger
Traditional Ayurvedic Practices
Ginger is used in Ayurvedic traditions for its digestive and anti-inflammatory benefits.
Modern Scientific Research
Scientific studies have linked gingerols in ginger to anti-inflammatory and antioxidant benefits.
- Main Ingredients
- Black Pepper, Honey, Ginger
- Traditional Use
- Throat care and cough management
- Scientific Compound
- Piperine
- Ayurvedic Classification
- Hot potency, balances kapha dosha
- Nutritional Content
- Vitamin C, Vitamin K, Manganese, Iron