Ayurvedic Remedy: Black Pepper and Honey for Throat Care

Acharya Balkrishna, the managing director of Patanjali Yogpeeth, recently shared an Ayurvedic remedy for throat care using black pepper and honey.

Black pepper, known as marich in Ayurveda, has been traditionally used for throat and voice care.

It is often combined with honey and ginger juice to soothe the throat and manage coughs.

This remedy is backed by both traditional Ayurvedic practices and modern scientific research.

Black pepper contains piperine, which enhances nutrient absorption, and honey has antibacterial properties.

Ginger, known for its anti-inflammatory effects, adds to the benefits of this combination.

Experts recommend using these spices in small, consistent amounts for the best results.