Archive · 25 Jul 2025
Katrina Kaif on Self-Criticism and Body Image Struggles
Katrina Kaif, a famous actress, talked about how she sometimes feels bad about how she looks, even though others might think she looks great.
A psychologist explains that these negative thoughts come from how society makes us think and our own insecurities.
It's important to remember that how you look doesn't determine your worth.
To feel better, focus on how you feel inside, be kind to yourself, and change negative thoughts.
Don't try to be perfect; love yourself even when you don't feel your best.
Katrina Kaif discussed her struggles with self-criticism about her appearance.
A counseling psychologist explains negative self-talk is influenced by societal conditioning.
The belief that self-worth is tied to appearance is a major obstacle.
Strategies to overcome negative self-talk include shifting focus and practicing self-compassion.
Reframing negative thoughts and stopping the chase for perfection are key.
- Who
- Katrina Kaif and counseling psychologist Priyamvada Tendulkar.
- What
- Katrina Kaif discussed her struggles with self-criticism about her appearance and a psychologist shares strategies to overcome negative self-talk.
- When
- Recently
- Where
- In a Vogue India interview
- Why
- To address self-criticism related to appearance and offer solutions.
Negative Self-Talk
Self-Compassion
Inner Critic vs. Self-Acceptance
Negative Self-Talk
Negative self-talk and critical inner voice regarding appearance.
Self-Compassion
Strategies to overcome the critical inner voice and foster self-compassion.
- Focus of Discussion
- Self-criticism and body image
- Celebrity
- Katrina Kaif
- Profession
- Actress, Entrepreneur
- Expert
- Counseling Psychologist Priyamvada Tendulkar